Programs
Personal training
Personal Training Sessions are customized to your fitness level. We look at everything as a whole. We are here to help you start your fitness journey, to maintain it, and to enjoy a healthy lifestyle for the longevity of your life.
Nutrition
Start with what you eat. Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.
Powerlifting
Powerlifting is for anyone that would like to learn the three major lifts; Squat, Bench Press, Deadlift. In addition to learning proper technique & training methods, you can gain experience competing on the platform w/Avenger Athletics Powerlifting Team.
911 First Responder Tactical Training
Our 911 Tactical Training Program We understand the physical and mental demands placed on first responders. Through our customized training programs, we are dedicated to supporting our local LEOs, military, firefighters, and EMTs by increasing their strength, agility, and overall fitness levels. Our goal is to help those called; to gain a career, reduce the risk of injury, improve their ability to protect and serve our community, and maintain the longevity of their 911 career. Together, let’s build a stronger and safer tomorrow.
Group Training – Sports & Teams
Team Training | Challenging, Engaging & Effective strength & conditioning. Our Coaches collaborate with you to craft a progressive goal oriented training plan. For sports teams & first responder teams.
Online Nutrition Course
Avenger Athletics Nutrition Course: The Basics Start with what you eat. Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results. Learn about water, sugar, sodium, eating without counting or starving, banned products, live grocery runs, meals, and recipes.
Memberships
Check out our pricing
Our gym offers membership options starting at just $50/week. Learn more about our pricing options now.