vegetables

Level Up-Life Challenge: How to get more vegetables in your diet?

How to get more vegetables in your foods without kids, young and old alike, knowing?

Who needs store bought when you can make your own!

***Spaghetti Meat Sauce w/carrots ( or vegetables you like)

Protein: Hamburger, Sausage, or Turkey Burger

Vegetables: Onions, Carrots, Crushed Tomatoes

Notes:

1. You can chop or purée the carrots/vegetables so it’s part of the sauce.

2. Use vegetables you like!

Turn What You’ve Learned
Into Real Results

Apply what you’ve discovered on our blog inside the gym. Schedule your free intro today to meet a coach, build a plan, and take the first step toward your goals.
Explore our locations