Avenger Athletics youth strength training class

Gym in
Dillsburg

Conveniently located on Route 15 in Dillsburg by the Giant grocery store and Tractor Supply close to Mechanicsburg.

868 N N U.S. 15, Dillsburg, PA 17019
(717) 420-9898
[email protected]

The Coaches
Behind Your Growth

At Avenger Athletics Dillsburg, our coaches are more than instructors. They’re mentors and motivators who create an environment where you’ll feel supported, encouraged, and part of a community that lifts each other up.

Estreya & Rosco

Coach

Hey hey Everyone, I’m Coach Estreya w/Rosco our gym dog greeter. I am the owner of Avenger Athletics Dillsburg. As a strength & nutrition coach; my goal is to help people gain strength, eat good foods that fuel their body, and mentally tackle anything that may come up in life, in and out of the gym. During that process, they will get stronger, both mentally & physically, and get healthier. I also keep our military/LEOs strong & ready for whatever may come their way, so they make it home to their families. In addition to that, I help people with terminal illnesses extend their lives by changing their nutrition & introducing strength. “It’s never too late to start strength training. You’ll need it for the rest of your life!”

I am not only the owner but one of the coaches. As a coach, I’m a big believer that we can heal our bodies, and make them healthier & stronger. As I try to create a Blue Zone in our gyms, we focus on removing metabolic diseases, strengthening bones, muscles, ligament, tendons, and mental health. We are here to help you get stronger and live longer, and we make elite athletes.

+ −

Powerlifting Records & Certifications

Powerlifting Records by Avenger Athletics Athletes: 156 State, 8 American/National, 60 World Records Broken, 32 World Records Currently Held

Certifications:
• Westside Barbell Conjugate Tactical Certified Coach
• Powerlifting Coach 2019 to Present
• SafeSport Certified
• Strongman Coach
• Aerobics Capacity
• Gymnastics
• CPR/AED

Strongman Competitor:
• WSG 2018 – World Strength Games
Record holder in the:
• Farmer Carry
• Yoke Carry

+ −

See All Dillsburg Programs

Dillsburg Class Schedule

Train on your time at Dillsburg. From early mornings to evenings, our schedule gives you flexible options to fit fitness into your routine and reach your goals.

Personal Training

Personal Training at Avenger Athletics Dillsburg is built around you-your goals, your schedule, and your lifestyle. In our private, supportive environment, you’ll get the accountability, motivation, and expert guidance you need to succeed-whether you’re brand-new to fitness or ready to take your training to the next level.

Avenger Athletics youth group strength training

Youth Strength

Youth Strength at Avenger Athletics Dillsburg helps kids and teens build a foundation of strength, confidence, and healthy habits that last a lifetime. Our certified coaches focus on safe technique, injury prevention, and age-appropriate training to support athletic performance, boost self-esteem, and improve overall fitness.

Small Group Personal Training

Experience the perfect balance of personal attention and group energy. Our small group sessions keep class sizes limited so you get expert coaching, accountability, and a supportive community while working toward your fitness goals.

Woman lifting weights at Avenger Athletics

Adaptive Fitness

Adaptive Fitness at Avenger Athletics Dillsburg is designed to help individuals of all abilities move, grow, and thrive in a supportive group setting. Our certified adaptive coaches create safe, fun, and effective workouts that focus on building strength, confidence, and independence.

Elite Equipment

Our Dillsburg, PA gym is stocked with everything you need to train your way. From advanced cardio to free weights and functional tools, you’ll have the right equipment to reach your goals.
Cardio Zone: Assault bikes, concept 2 rowers, ski erg, and sleds for endurance and conditioning.
Strength Training: Barbells, dumbbells, kettlebells, powerlifting equipment, and machines for all fitness levels.
Functional Fitness: Slamballs, Crossover Symmetry, and training tools to build balance, mobility, and power.

Amenities That Elevate

Avenger Athletics Dillsburg blends high-performance training with thoughtful extras. Here’s what you’ll find:
– Spacious gym for strength, cardio, and areas for mobility, recovery, & functional training
– A clean, modern environment built for comfort and efficiency
– Restrooms with showers, with red light sauna, & white light therapy coming soon
– A spacious kids area so you can focus on you

Every amenity is here to keep you comfortable, supported, and focused on your goals.

Hear From Our
Members

Frequently Asked Questions

1. How do I get started with training at Avenger Athletics Dillsburg?

2. What can I expect in my first few training sessions?

3. How much does your gym cost?

4. Are you open 24/7?

5. Do you have childcare facilities?

6. Can I train if I am recovering from an injury or medical condition?

7. What ages do you work with?

8. Do you offer group fitness classes?

9. Do you offer nutrition coaching?

10. What equipment or amenities do you offer at Avenger Athletics Dillsburg?

Train with Us
in Dillsburg

Avenger Athletics in Dillsburg, PA is where results and community come together. From motivating group classes to tailored support, you’ll find the tools, coaching, and encouragement to succeed from day one.

Dillsburg

868 N N U.S. 15, Dillsburg, PA 17019
(717) 420-9898
[email protected] Working hours: Monday: 5AM-8PM
Tuesday: 5AM-8PM
Wednesday: 5AM-8PM
Thursday: 5AM-8PM
Friday: 5AM-8PM
Saturday: 6AM-12PM
Sunday: Closed

Healthy Grocery Shopping
Made Simple

Our free guide makes healthy shopping easier. Inside, you’ll find tips on choosing nutritious foods, reading labels, and building balanced meals. Grab your copy today and start making better choices for your health – one grocery trip at a time.

Gym in Dillsburg

The Coaches Behind Your Growth