nutrition class at Avenger Athletics

JOIN OUR 12 WEEK SHRED & NUTRITION CHALLENGE – STARTS 03/31/2025

Get ready to transform your eating habits & your body.

Reserve your spot. Spots fill up quick.

DO YOU FIND YOURSELF…
Unable to stick to a diet plan?​
Confused by all the diet plans out there like vegetarian, keto, paleo, and IIFYM?
Unable to lose weight & keep it off?
In need of extra support and accountability?
Looking for a customized plan & workouts that will fit your lifestyle?
Wasting time on programs that don’t work for you?
Losing motivation quickly?

JOIN THE CHALLENGE! (12 Weeks – Bills every 4 weeks)
Grab a friend or family member & get ready for our 12 Week Shred & Nutrition Challenge!
Embrace whole foods like vegetables, fruits, whole grains, healthy proteins and fats.
Cut back on refined grains, added sugar, additives, preservatives, unhealthy fats, and large amounts of salt.

ARE YOU READY TO TAKE THE CHALLENGE?

TRANSFORM YOUR BODY!

TEXT “SHRED” TO 717-921-5031 or Click Sign Up to get started!


Coach Estreya
Avenger Athletics
Different size kettlebells

Turn What You’ve Learned
Into Real Results

Apply what you’ve discovered on our blog inside the gym. Schedule your free intro today to meet a coach, build a plan, and take the first step toward your goals.
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